After a good cry there are two things that stand out. The ringing in your ears from the pressure in your face and feeling emotionless yet feeling all the pain at the same time. It almost creates an eerie feel. The world disappears and all that's left are the thoughts racing through your mind and an almost completely still body. Each breath is long and weak. Did all those tears actually help or just make a bigger mess?
As much as I’d love for the house to be pristine at all hours of the day, it isn’t. And recently, I’ve learned that this is perfectly OK. Just five years ago, I refused to go to sleep unless the house looked flawless and the sink was completely empty. Every surface had to be wiped down, every toy put away, every last dish cleaned. Now, we go to sleep most nights with a sink full of dishes and at least one part of the house in total disarray. Sometimes it’s a carefully arranged doll village set up in my room. Other times it’s glitter and tiny cut-up pieces of paper scattered across the playroom floor, a fort taking over the living room, or some wildly elaborate animal-and-blanket fortress creeping up the stairs. And honestly? That’s okay. On the bright side, the sink is full of dishes because we ate good food together. The doll village exists because my daughters are creating stories, imagining family dynamics, and bonding as sisters. The glitter and scraps of paper mean they’re experim...

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